Welcome! You’ve found my free resources pageβ€”your space for tools, downloads, and encouragement to support your growth, healing, and faith journey. Scroll through and take what you need, and don’t forget to check out the most recent episodes of the podcast at the bottom of the page for even more insight and inspiration!

TOOLS & EXERCISES

TO EMPOWER YOU ON YOUR JOURNEY

FASTER-R SCALE

WORKSHEET

FLOSS

WORKSHEET

CONNECT

WORKSHEET

WHEEL OF LIFE

EXERCISE

CORE VALUES

EXERCISE

EXAMINING THE

CONNECTION

EXERCISE

BRT PODCAST